I have a really bad headache!please help me!?

i have a really bad headache. it could have been from eating a little too much salt at supper time but i doubt it. im on prozac. and its a really bad headache and its driving me nuts. so i dont want to take any pain reliever because im on prozac. if i drink water it helps for a few minunite but then it just gets worse and then i get this really weird bubbly feeling in my throat. i have an anxiety disorder if that helps and my temperature is normal. any remdies? stuff that i would have aroiund the house? AM I GETTING SICK?